Ingredients
Mix fruits
- 100ml guava milk
- Mix fruits
- 100ml strawberry flavored milk
- 70g oats
- 1 banana, sliced
- 5 strawberries, hulled
How it's made!
- Add the oats to a blender and pulse until they are finely ground.
- Add the guava milk and strawberry flavored milk to the blender and blend until the oats are fully incorporated.
- Add the sliced banana and hulled strawberries to the blender and blend until smooth.
- Pour the smoothie into a glass and enjoy immediately
Video tutorial
More Fresh Recipes
Greek Lemon Garlic Chicken Salad
Preheat your oven to 200°C/400°F. Place the chicken breasts on a baking tray and season with salt and pepper.Bake the chicken breasts for 20-25 minutes, or until they are cooked through. Remove the chicken from the oven and let it cool for a few minutes.While the chicken is cooling, wash and chop the cucumbers into small cubes. Wash and halve the cherry tomatoes. Wash and dice the green pepper. Peel and thinly slice the red onion. Cut the Feta cheese into small cubes.Remove the pits from the olives and cut them into halves. In a large mixing bowl, add the chopped cucumbers, halved cherry tomatoes, diced green pepper, sliced red onion, cubed Feta cheese, and halved olives. Cut the cooked chicken into small pieces and add them to the mixing bowl.Mix all the ingredients together until they are well combined. Serve the chicken salad in bowls and enjoy!Note: You can add a dressing of your choice, such as a vinaigrette or a creamy dressing, to the salad to add more flavor. You can also add more vegetables, such as lettuce or carrots, to the salad to make it more nutritious.
Pasta Nabulsi Salad
Start by washing the mixed greens thoroughly in a colander or strainer under running water. Drain the excess water and set them aside.Cut the capsicum into small cubes of approximately 1cm x 1cm size. Cut the cherry tomatoes into halves. Cut the paneer into small cubes of approximately 1cm x 1cm size. Cut the green olives into small pieces. In a mixing bowl, add the mixed greens, capsicum, cherry tomatoes, paneer, and green olives. Toss everything together gently.Add the nabulsi cheese to the salad and toss everything again gently.Drizzle the lemon mayo dressing on top of the salad and toss everything once again gently. Once the salad is well mixed and coated with the dressing, it is ready to serve. You can adjust the amount of dressing used based on your preference. If you prefer a lighter dressing, use less, and if you prefer a stronger flavor, use more. You can also garnish the salad with some fresh herbs like cilantro or parsley to add some extra flavor and color.Enjoy your delicious and healthy paneer salad!