Ingredients
Salad
- 100g feta cheese
- 1 can of chickpeas, drained and rinsed
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 30g red capsicum, diced
- 30g tomato, diced
- 10g parsley, chopped
- 20ml lemon oil dressing
How it's made!
- Begin by preparing all the ingredients. Rinse and drain the chickpeas, then chop the cucumber, red onion, red capsicum, tomato, and parsley.
- Crumble the feta cheese into small pieces.
- In a mixing bowl, combine the chickpeas, cucumber, red onion, red capsicum, tomato, and parsley. Toss gently to combine.
- Drizzle the lemon oil dressing over the salad and toss again to coat everything evenly.
- Add the crumbled feta cheese to the salad and gently toss once more.
- Serve the salad chilled or at room temperature. It can be enjoyed as a light lunch or as a side dish to accompany a main meal.
- Enjoy your delicious and healthy Chickpea and Feta Cheese Salad!
Video tutorial
More Fresh Recipes
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Preheat your oven to 350°F (180°C).In a food processor, combine 300g of dates, 200g of becan walnuts, and 100g of dry coconut. Process the mixture until it forms a sticky dough.Press the dough evenly into the bottom of a 9-inch tart pan. Use a fork to prick the bottom of the crust all over.Bake the crust in the preheated oven for 10-15 minutes, or until it is lightly golden brown. Remove it from the oven and set it aside to cool. In a blender or food processor, combine 2 avocados and 1 cup of Greek yoghurt. Blend the mixture until it is smooth and creamy.Spread the avocado mixture evenly over the cooled crust.Drizzle the top of the tart with 40g of honey.Chill the tart in the refrigerator for at least 1 hour before serving. Serve the tart chilled, garnished with additional chopped nuts or coconut if desired
Strawberry Chia Seeds Pudding
In a mixing bowl, add 1/2 cup of chia seeds, 1/2 cup of yogurt, and 400ml of strawberry-flavored milk. Stir well to combine. Add 30g of honey to the mixture and stir until fully incorporated. Add 100g of chopped strawberries to the mixture and stir gently.Transfer the mixture to a container with a lid and place it in the refrigerator to chill for at least 2 hours or overnight. Before serving, top the chia seed pudding with fresh mint leaves for garnish.Enjoy your delicious and healthy chia seed pudding with strawberry and yogurt!